Healthy way of life.
Scientists say that in the future people will live longer. With healthier lifestyles
and better medical care the average person will live to 90 or 100 instead of 70 and 75 like today.
Incurable diseases will be cured .
But that's tomorrow. And today, we continue to stuff ourselves with fast food - chips and
pizzas, hamburgers and hot dogs. We are always in a hurry. We have no time to enjoy a
home-cooked dinner with family and friends . We want to eat now and we want to eat fast.
What is tasty is not always healthy. Doctors say that chips and pizzas are fattening , cola
spoils our teeth and coffee shortens our lives.
If we eat too much , we'll become obese, and obesity leads to heart disease , diabetes and
other serious illnesses .But the world today is getting fatter and fatter.
Lack of exercise is another serious problem. We spend hours in front of our computers and
TV-sets. Few of us do morning exercises. We walk less because we prefer to use cars or
public transport. Research shows, that young people who do not take enough exercise
often suffer from heart attacks.
We all know that the healthier we are , the better we feel. The better we feel, the longer
we live. So why not care of ourselves?
If we eat too much , we'll become obese, and obesity leads to heart disease , diabetes and
other serious illnesses .But the world today is getting fatter and fatter.
Lack of exercise is another serious problem. We spend hours in front of our computers and
TV-sets. Few of us do morning exercises. We walk less because we prefer to use cars or
public transport. Research shows, that young people who do not take enough exercise
often suffer from heart attacks.
We all know that the healthier we are , the better we feel. The better we feel, the longer
we live. So why not care of ourselves?
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